Start on a remarkable journey that weaves through the heart of the Himalayas, blending the mystical Tsum Valley with the majestic Manaslu Circuit. This expedition begins in the bustling capital of Kathmandu, taking you towards the serene Sotikhola via the market hub of Arughat. Setting forth from Sotikhola, the trail ascends the Budhi Gandaki Valley, adorned with dense pine and rhododendron forests, before reaching the threshold of Tsum Valley at Lokpa after three days of trekking. Your stops en route include the quaint Machha Khola, the historic Jagat, and finally Lokpa, each offering unique insights into the local culture and natural beauty.
  • DestinationNepal
  • Durations19 days
  • Trip DifficultyModerate
  • Group Size15+

Manaslu Tsum Valley Trek-19 days Highlights

Highlights of the Tsum Valley and Manaslu Circuit Trek:

  • Begin your adventure with a scenic drive from Kathmandu to Soti Khola, marking the gateway to your trek.
  • Explore the spiritual essence of Tsum Valley with visits to Mu and Lungdang Gompas, centers of Buddhist learning and meditation.
  • Discover the Milarepa Piren Phu Cave, Tsum Valley's most revered spiritual site, offering insights into the valley's rich religious history.
  • Visit the ancient Dephyudonma and Rachen Monasteries, among the oldest in Tsum Valley, showcasing exquisite religious art and architecture.
  • Circumnavigate Mt. Manaslu (8,163m), the world's eighth highest peak, witnessing its awe-inspiring presence up close.
  • Opt for side trips to Birendra Lake, Punhyen Glacier, or Mount Manaslu Base Camp during your acclimatization day at Samagaun, enhancing your trekking experience.
  • Enjoy majestic views of glaciers, lakes, and towering peaks along the Nepal-Tibet border, including Manaslu, Himchuli, Ganesh Himal, and many more.
  • Cross the Larkya La Pass (5,106m), one of the longest and most picturesque passes in the Himalayas, offering panoramic mountain vistas.
  • Experience the unique cultural blend of Tibetan Nupri and Gurung communities, enriching your journey with local traditions and lifestyles.
  • Traverse ancient Buddhist stupas and monasteries, immersing yourself in the Tibetan way of life.
  • Relish the solitude of less crowded trails, providing a serene and contemplative trekking experience.
  • Follow an ancient trading route to Tibet, tracing the steps of centuries-old commerce and cultural exchange.

 

Overview

Start on a remarkable journey that weaves through the heart of the Himalayas, blending the mystical Tsum Valley with the majestic Manaslu Circuit. This expedition begins in the bustling capital of Kathmandu, taking you towards the serene Sotikhola via the market hub of Arughat. Setting forth from Sotikhola, the trail ascends the Budhi Gandaki Valley, adorned with dense pine and rhododendron forests, before reaching the threshold of Tsum Valley at Lokpa after three days of trekking. Your stops en route include the quaint Machha Khola, the historic Jagat, and finally Lokpa, each offering unique insights into the local culture and natural beauty.

Diving deeper into the Tsum Valley, the trek progresses from Lokpa to the picturesque village of Chumling, home to the revered Pango Gumba, Mani Dhungyr, and Gurwa Gumba monasteries. A night's stay in Chumling is followed by a trek to Chhokangparo, through Domje - Tsum Valley's largest settlement. Chhokangparo presents breathtaking vistas of Himalchuli and Ganesh Himal, etching unforgettable memories.

The journey continues, winding through bamboo groves and rhododendron forests in the lower reaches, transitioning into serene alpine meadows and stark high-mountain deserts above. En route to Nile from Chhokangparo, you'll explore the sacred Piren Phu cave, a revered site in Tsum Valley. The trek's zenith is the ascent to Mu Gompa, the highest point in the Tsum Valley, followed by a descent to Lokpa and a continuation through the Manaslu Circuit.

The path from Lokpa to Deng winds through Ghap, Rana, and Bhiphedi, leading to Namrung village, where the Tibetan heritage is palpable in the daily lives of its people. Journeying from Namrung, the trek passes Lho, adorned with mani walls and gompas, to reach Sama Gaon, notable for its monastery. An acclimatization day at Sama Gaon offers excursions to Manaslu Base Camp, Birendra Lake, or Pungyen Gompa, allowing for a deeper connection with the landscape.

The trek towards Larkya La Pass begins with a day's hike to Dharmasala, followed by an early morning ascent to Bhimtang via the breathtaking Larkya La Pass (5,160m), renowned for its panoramic views of the surrounding peaks. This marks the beginning of the journey's conclusion, from Bhimtang to Gho and then to Tal, where transportation awaits to ferry you to Besisahar and subsequently back to Kathmandu.

This fusion of the Tsum Valley and Manaslu Circuit Trek is designed to leave an indelible mark on your heart, offering a profound experience that intertwines natural grandeur with cultural depth. The detailed itinerary below sketches every step of this unforgettable adventure.

Embark on an unforgettable journey to the Manaslu Tsum Valley, a trek that unveils the hidden splendors of Nepal's remote landscapes and rich cultural tapestry. This meticulously planned itinerary combines the rugged beauty of the Manaslu Circuit with the serene and spiritual Tsum Valley, offering a trekking experience unlike any other.

Cost Details

Cost Includes

Tsum Valley with Manaslu Circuit Trek Package Includes:

  • Round-trip transportation from Kathmandu to the trek's start at Soti Khola and from the trek's conclusion at Tal to Besisahar, then back to Kathmandu.
  • All standard meals throughout the trek, ensuring nourishment and energy for your adventure.
  • Comfortable accommodations in the best tea houses and lodges in the trekking region, promising rest and relaxation.
  • The expertise of a government-licensed, English-speaking Sundar Nepal Trekking trek leader or guide, accompanied by a porter for every two trekkers.
  • Inclusive of guides and porters' expenses, such as meals, insurance, salary, and necessary equipment.
  • Required permits for Manaslu and Tsum Valley, alongside Conservation Area Permits and ACAP fees.
  • Provision of water purification tablets and daily snacks and fruits for health and wellbeing.
  • Coverage of all government and local taxes, ensuring a hassle-free trekking experience.
  • Arrangements for rescue operations in case of health emergencies.
  • A celebratory farewell dinner in Kathmandu, marking the conclusion of your journey.

Cost Excludes

Exclusions:

  • International flight expenses.
  • Nepal entry visa fees.
  • Personal expenses, including extra accommodations, meals in Kathmandu, and trek-related costs like hot showers, drinks, and laundry.
  • Travel insurance with high-altitude rescue and evacuation coverage.
  • Tips for guides and porters, as a gesture of appreciation for their service.
  • Any additional costs due to unforeseen circumstances or delays beyond the control of the trekking company.

This detailed inclusion and exclusion list ensures that trekkers are fully prepared for the Tsum Valley and Manaslu Circuit Trek, guaranteeing an adventure filled with breathtaking landscapes, rich cultural encounters, and memories to last a lifetime.

 

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